I had the pleasure of attending Heather’s class where she led us into meditation using singing bowls, chimes and drums. I am new to meditation and found that with Heather’s guidance, her words and use of sounds I was able to more easily relax. Heather’s knowledge of how we receive sounds in our body enhanced the experience making it one of my best meditation classes. Thank you Heather!
The sound journey Heather led was a profound and moving experience for me. Having never participated in a sound journey I wasn’t sure what to expect, but Heather guided us gently, and was a great anchor throughout the entire experience. I can’t say enough about how wonderful this journey was for me, or the lasting impact it had on me.
I have been attending Heather’s Thursday night classes since she started them and what can I say but I love it! She has taught me that it’s not all about the exercise, it’s also about ME! For over an hour every Thursday, it is about me and the yoga is awesome too. Thank you Heather from my heart space!
I am Vibrant!
I am Radiant!
I am Healthy!
I am Connected!
I am Compassionate!
I am Love!