Reconnect with your higher self through sound and guided meditation!
Come relax into this experience nurtured by the soothing tones of crystal singing bowls, chakra chimes and vocals.
The science of Nada Yoga or the yoga of sound teaches that all is vibration. When we experience emotion it is translated in our body as a vibration which we then decipher as a particular emotion. Trauma, fear, anger and pain are held in our physical, emotional and mental bodies as a stuck vibrational frequency. By listening to tones which resonate at specific frequencies (Hertz) for each chakra or energy vortex supporting our body, the stuck vibrations are transformed to a higher resonant frequency allowing the held emotion to move and release.
Over time, by balancing our chakras through listening to the tones, we are able to sustain higher energetic frequencies and heal our emotions. This reduces anxiety and discomfort, and increases our internal feelings of calm, peace and well being!